Archive: May 2016

    Personal Training – Are You Paying an Arm and a Leg?


    Can you imagine if the food industry had zero accountability? It’s certainly not perfect now, but can you imagine the mess if there was no regulation about what food companies put both in and on packaging. They could say one thing on the packaging, and then put something completely different inside the package. It’s a […]

    Eating is a Business Decision


    Believe me, I know it can be an absolute headache to stay on a healthy eating plan with a busy work schedule, but I’m going to help you out. No, this isn’t another article aimed at beating you over the head to eat healthier; we’ve got way too many of those around already. I simply […]