Archive: Jul 2016

    Why the Fitness Industry is Out of Shape


    Do you want to be ripped? Do you want to be a lean mean barbell bending machine? Well, what are you waiting for? With 4 easy payments of $39.95, you can have the rock hard body you’ve always wanted. But wait! (insert siren) If you act now, you’re going to get a whole bunch of […]

    Personal Training for Kids – A Fast Track to Busted Joints


    As if it’s not bad enough watching personal trainers destroy their client’s joints with their “go hard or go home Youtube workouts,” it’s much more trying and frustrating for me to see a trainer taking years off a kid’s mobility by the way they train them. Believe me; I’d like nothing more than to step […]