Bobby has authored three books along with his latest project – 12 Rounds.
Bobby has taken what he has learned from 25 years in the fitness industry as a personal trainer, exercise therapist, nutritionist, and keynote speaker and gives his readers all of his experiences in these three amazing books:
- It’s All Heart
- A Body To Die For; The Painful Truth About Exercise
- 12 Rounds; A Day To Day Guide To A Better Life.
The stories, the incredible information, the motivation, and the heart that Bobby includes in all of his books are truly exceptional; you can see a video or a written description of each book below. While you’re at it, check out his 12 Rounds Workout too.
– The book that will get you back in touch with the most important muscle in your entire body; your heart. With chapters like “Wait Management”, “Size Matters”, and “Mobility is the Real Gold”, you will learn that having a healthy heart goes well beyond exercise and eating right. With this first book, Bobby shows readers that having a healthy heart is as much about what you think, as it is about what you do.
A Body to Die For:
– We’ve all been told as far back as we can remember that exercise is one of the biggest keys to a long and healthy life. This is true, but only if it’s being done in healthy ways. In his second book, Bobby explains in detail how many of todays exercise programs and instruction is causing much more harm than good. With chapters titled “Pumping Irony”, “Muscle or Madness”, and “Built in America; a failing joint effort”, Bobby clearly exposes the many harmful and painful side effects caused by abusing the body with exercise.
12 Rounds; A Day To Day Guide To A Better Life, Version 1 :
12 Rounds is the most comprehensive, fully encompassing, balanced, and detailed program you will find because it’s designed to improve everything in your life on your terms. It’s designed in a way that you can go at it according to your time and schedule, your abilities and goals, and your exercise preferences. It’s full of variety and it’s going to teach you how to exercise in the healthiest ways possible. It’s going to teach you exactly what you should eat and why, and it’s going to teach you how to train your brain to lead you to wherever it is you want to go. And the best thing about 12 Rounds; it’s designed to help you whether you are an exercise fanatic, an occasional exerciser, or you have never exercised a day in your life.
12 Rounds A Day To Day Guide To A Better Life – Version 2
Version 2 is for you if you do not wish to use the 12 Rounds workout log. In this version 2, you still get everything that’s in Version 1 except the exercise advice and suggestions you’re given are general in nature and do not correspond to the 12 Rounds Workout.
12 Rounds Workout Log :
Are you ready to go through 12 weeks of the best workouts you’ve ever had? That’s exactly what my 12 Rounds Workout is all about. You’re going to take your body to a whole new level of fitness regardless of where you currently are by doing many different exercises, using numerous methods, and incorporating unlimited variety throughout 12 weeks. And the best part is…every single workout is pre written so all you have to do is fill in the blanks and if you’re short on time, a shorter workout is an option as well.