We hear lots of so-called fitness experts telling you the proper way to exercise. But are there some shocking truths that many of them are missing? Here to discuss this is fitness expert, international keynote speaker and author Bobby Whisnand.

We hear lots of so-called fitness experts telling you the proper way to exercise. But are there some shocking truths that many of them are missing? Here to discuss this is fitness expert, international keynote speaker and author Bobby Whisnand.