In this first version of 12 Rounds, you will get “A Day To Day Guide To A Better Life” and 12 Rounds Workout. You will be prompted throughout your daily guide to use your 12 Rounds workout where you will follow a pre-written workout for 12 full weeks. This workout was designed to be done with gym equipment so make sure you have access to a gym.
12 Rounds: Version 1 includes the 12 Rounds Guide and 12 Rounds Workout Log. You get both for 34.95 plus tax. Shipping in included in the price!